Fruits are essential in choosing a lifestyle focusing on healthy eating. Fruits provide vitamins which are necessary to facilitate proper digestion. In addition, fruits also…
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Author: Anna
Top 10 Best Quick and Healthy Breakfasts to Make
Breakfast is perhaps the most taken for granted meal of the day but it is deemed as the most important. To help avoid skipping breakfast,…
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Top 10 Blood Pressure Controlling Techniques
Hypertension, or high blood pressure, is one of the most prevalent diseases in the whole world. As many individuals battle this silent disease, here are…
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Top 10 Diabetes Controlling Techniques
Worldwide, almost 300 million individuals suffer from either of the two types of diabetes. Diabetes is a metabolic disease wherein an individual suffering the disease…
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Top 10 Best Stress Management Tips
Exposure to stress can cause increased high blood pressure and may result to various physical hazards. However, avoiding stressful situations may be difficult. Here are…
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Top 10 Most Popular Men Shoes Brands in the World
Men are not perhaps known for having wardrobes full of shoes but they still need a couple of pairs and not surprisingly, it is often…
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Top 10 Wheat Producing Countries
Wheat along with maize and rice, are the top most important cereals to man on the planet. Wheat is grown, in varying amounts, all around…
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Top 10 Most Expensive Cosmetic Brands in the World
These cosmetic brands may not be the largest in the world but their products are perhaps the most expensive. All these brands maintain a standard…
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Top 10 Countries with Female Soldiers
In days long gone by, some women have played major roles in conflicts, such as Boadicea who led a resistance against Roman rule in England…
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Top 10 Deadliest Earthquakes in the World
Throughout Earth is history there have been devastating earthquakes which with the accompanying Tsunamis have cost many lives. This is a list of the most…
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Top 10 Most Popular Potato Chip Brands
Potato chips first appeared in 1853 but it was not until 1910 when they first went into mass production by a company called The Potato…
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Top 10 Celebrities You Won’t Recognize without Makeup On
Have you ever noticed how every time you see your favorite celebrities, whether on print or TV, they always seem to look so perfect? Would…
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